Paramahansa Yogananda,Preface by W. Y. Evans-Wentz / Paperback / Date Published: July 1972

Retail Price: $5.50

(also available in audio and hardback)

Considered a classic in its field since it was first published in 1946, Autobiography Of A Yogi continues to attract countless readers seeking
authoritative insight into metaphysical truths.

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Power Yoga: The Total Strength and Flexibility Workout

Retail Price: $15.00

A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive
black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the
official yoga routine of the New York Road Runners Club.

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Yoga Mind and Body

Sivananda Yoga Vedanta Center,Swami Sivananda,Swami Vishnu De Vananda / Hardcover / Date Published: May 1996

Retail Price: $24.95

For ages, people have been enjoying the benefits of Yoga and its abilities to improve health and provide inner peace. Now the five basic principles of Yoga are featured together in one comprehensive book. Readers can learn how exercise, breathing, relaxation, diet, meditation, and positive thinking can improve everyday life. 500+ illustrations.

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Richard Hittleman's Yoga: 28 Day Exercise Plan

Richard L. Hittleman / Mass Market Paperback / Date Published: February 1972

Retail Price: $7.50

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing,
concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty
and health.

This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!

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Yoga: The Spirit and Practice of Moving into Stillness

Erich Schiffmann,Trish O'Reilly (Photographer) / Paperback / Date Published: November 1996

Retail Price: $16.00

Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health.

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The Little Yoga Book

Erika Dillman,Georg Brewer (Illustrator) / Paperback / Date Published: December 1998

Retail Price: $9.99

A straightforward and easy-to-follow mini-handbook to more flexibility, increased stamina, and less stress through yoga.

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